lunedì 07

TEAM WOD 2 – SWITCHING AS NEEDED
30' AMRAP :
10 SYNCHRO BURPEES
20 RING DIP
10 SYNCHRO BURPEES
30 DEADLIFT @80/60kg
10 SYNCHRO BURPEES
40 WALL BALL
10 SYNCHRO BURPEES
50 BOX STEP - MED BALL

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