Sabato 08

AMRAP (with a Partner) in 20 minutes
Buy In:
150 meter Partner Carry (each)
Then, in time remaining:
Partner A completes 1 round of:
15 American Kettlebell Swings 24/16kg
10 Burpees
5 Strict C2b Pull up
Partner B performs:
Max Wall Ball Shots (20/14 lb)
Partners rotate each round until team completes 150 Wall Balls

Leave a comment

Make sure you enter the (*) required information where indicated. HTML code is not allowed.