Sabato 6

For Time
Cash-In:
100 Double-Unders
Then, perform:
12 Squat Snatches 30/25kg
24 calorie Row o bike
6 bar muscle up
12 Squat Snatches 40/30kg
24 calorie Row
6 bar muscle up
12 Squat Snatches 50/40kg
24 calorie Row
6 bar muscle up
12 Squat Snatches 60/50kg
24 calorie Row
6 bar muscle up
Cash-Out:
100 Double-Unders

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